Jan 17, 2025, 11:00-11:30 AM CET (online); Feb 6, 2025, 16:00-16:30 AM CET (online): Discover the transformative power of mindfulness in a 30-minute online session designed to bring clarity and calm to your work and daily life. This event offers practical mindfulness exercises, insightful tips, and a short guided meditation to help you break free from the routines of "have to" and "should." Enhance resilience, reduce stress, and embrace the present moment—one mindful minute at a time.